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Symptoms of Extreme Depression It's perfectly normal to feel down or sad at times. However, depression is a serious illness that requires treatment. Antidepressants and other medications can help to correct the chemical imbalances that occur in your brain which cause depression. Talk therapy (psychotherapy) can also help improve depression symptoms. It could take time and some experimentation to determine the appropriate kind of medication and therapy for you. 1. Loss of interest in activities The decrease in interest in activities you normally enjoy is one of the most prominent signs of depression. Depression can cause people to feel so overwhelmed that they lose interest in going out, spending time with other people, or engaging in hobbies. This is a sign that you suffer from severe depression. You should seek help immediately. Depression can make a person feel as though they no longer have anything to cherish and can lead to feelings of hopelessness and suicidal thoughts. Anyone who feels this way need help and should consult an expert in mental health or an individual from their faith community. If they are in danger of self-harming or have attempted suicide, they should call 911 or the emergency number for their local area. A doctor can diagnose depression if the symptoms are present for a majority often for over two weeks, and result in a noticeable shift in the way that you perform your daily tasks. A blood test or an X radiograph cannot confirm depression. However doctors can conduct tests to rule other medical conditions that exhibit similar symptoms. These include hypothyroidism or certain medications. There is no single reason for depression. However, research indicates that there are changes to the parts of the mind that control mood. These changes can be attributed to a number of factors. These include life experiences and genetics, as well as the way nerve cells communicate within the brain. Certain types of depression are passed down through families. Depression symptoms can appear different for women and men and teens too. A physician or psychiatrist may prescribe antidepressants, psychotherapy or both depending on severity. In some cases, other medicines and/or supplements such as omega-3 fats, St. John's wort or exercise may be beneficial. 2. Feelings of hopelessness If depression is severe, feelings of hopelessness are usually very powerful. They may make a person's enthusiasm for the things that bring joy to fade away and trigger thoughts of suicide. Although the majority of those who suffer from severe depression don't commit suicide, these thoughts can be harmful to those who are not treated. Although the symptoms of depression may feel like they are all-encompassing however, they tend to diminish with time and treatment. In certain instances symptoms can be so severe that they are considered to be urgent. In this case it is crucial to seek out help from a family member, medical professional or crisis hotline. There are many types of depression, but they all involve a low mood that interferes with normal interactions and activities. These feelings aren't the same as being blue or down in the dumps. They last for a long time, and they affect how you act and think. This type of depression can also cause people be unable to sleep, alter their appetite or have difficulty thinking clearly. Depression can also trigger physical symptoms, such as fatigue, aches, pains or a change in the size of the face. If you are experiencing these symptoms, don't be afraid to seek assistance. Depression can have a devastating impact on the life of a person and the lives of their families. As with other illnesses, like cancer or the flu, there is no blood test or examination to confirm the diagnosis of depression. Doctors diagnose depression by looking at the symptoms of the patient and their impact on their daily life. In order to prevent depression from recurring, note down your daily feelings to identify warning indicators. You can also educate your family and friends on depression so that they can discern when you are experiencing an episode of depression. You should also stay in touch with family and friends who are supportive. You should also avoid alcohol and other substances that can exacerbate the symptoms of depression. Also, think about seeking out therapy or joining a support group. 3. Feelings of guilt and feeling unworthy Depression can affect people at any age. Women are twice as likely as men to be affected by depression at any given moment. Depression can also differ in its severity and symptoms. It is important to see an expert doctor or mental health specialist if you're experiencing feelings of depression. They can help you address the signs and symptoms and provide the treatment you need. depression disease symptoms of guilt and desperation are usually signs of depression that is severe. These feelings can be difficult to deal with and have a negative effect on your life. These emotions can make it difficult to work, study or even enjoy your life. They can also lead to thoughts of suicide. If you have these thoughts, contact a suicide hotline right away or seek out a counselor. In general, signs and symptoms of depression can include feeling depressed or low in mood most of the time, having little interest or motivation in activities you normally enjoy being too tired or too little, changes in appetite (eating more or less than usual) as well as an inability to focus, memory problems as well as irritability and changes in your sleeping patterns. Depression can also cause physical symptoms such as fatigue and aches, or weight changes. Certain people suffering from fibromyalgia (which causes chronic fatigue and muscle pain) also suffer from depression. This could be due to an imbalance in the chemical system that happens in the brain that causes mood swings. Depression may be related to other medical conditions like diabetes and heart disease. Some people don't realize they have a problem, and continue to struggle with depression without getting the help they require. This can cause more serious issues like self-harm or thoughts of suicide. If you are having these symptoms, speak to a friend or family member, a health professional, or a religious leader as soon as possible. They can help you choose the best treatment for you and help you throughout your recovery. They can also recommend resources to help you through an episode of depression. 4. Feelings of hopelessness or worthlessness persist Depression is more serious than being sad or depressed for just a few weeks. It is a serious illness that affects people in a variety of ways. It can make it difficult to enjoy your work, life or even relationships with family and friends. Consult your doctor if you feel hopeless or unable to do anything for longer than two weeks. You can get better in the event that you suffer from depression. It is crucial to begin treatment as soon as you can. This is especially important when your symptoms are severe. Severe depression can cause a variety of symptoms that may affect your daily life, including difficulty functioning at the office or at home as well as sleep issues and eating and fatigue, chronic pain and problems in interpersonal relationships. The symptoms of depression vary greatly from one person to another, however the American Psychiatric Association states that feelings of despair or worthlessness are common among those who suffer from this illness. In addition to these feelings, depression can trigger feelings of guilt or shame that can increase the negative feelings. These feelings could be a result of depression itself or can be a coping mechanism, however they should never be ignored or taken lightly. It is important to keep in mind that depression can look very similar to other illnesses and medical conditions such as thyroid disorders or medications. It is always recommended to see a health care provider for a diagnosis and to exclude these possibilities. Keep a daily journal to help you identify signs of depression. Maintaining a supportive network of friends and family members can also help you through tough times. It is also helpful to find ways to incorporate self-care activities into your daily routine, such as writing, walking or cooking a healthy meal. Making these small or what Cassell calls “micro” steps can improve mood and decrease feelings of hopelessness and despair.